Here at Chiseled Life Gym, we offer several fitness, athletic, and training classes taught by some of the most prestigious coaches & trainers in central Maryland.
Read below on some of the classes we offer!
Sports Performance Training
After School & Weekends
1v1, Semi-Private, Small Group & Private Team Training Available
Whether it be to improve your performance with an upcoming tryout for your middle, high school or club/travel team, to obtain a collegiate scholarship or NIL opportunity, or to recover from an injury and return to your sport, our Sports Performance Training helps our youth athletes all the way to the collegiate & professional levels.
What We Offer!
Project Chiseled
Tuesdays & Thursdays 6 AM
Saturdays 7 AM
Project Chiseled is a 12-week functional strength training class that combines structured programming, strength & muscular development, & remote check-ins & guidance outside of sessions, all of which is set up in small groups to help personalize & achieve your specific goals!
Israeli Krav Maga
Tuesdays & Thursday 6:00 - 7:30 PM
Saturdays 11:30 AM - 12:45 PM
Israeli Krav Maga is designed to prepare civilians to defend against any type of street confrontation. Training focuses on real-life, street-proven self-defense techniques, while integrating extensive fitness conditioning to hone one’s skill sets further.
Women's Saturday Strength
Saturdays 7:00 - 7:45 AM
Unlock your strength, push your limits, & embrace a healthier lifestyle with Coach Faunai. Shake off the week with high intensity workouts deisgned for women with a busy schedule