Two men at a gym, one sitting on a workout bench and the other standing behind him. The man seated is working out and wearing a black T-shirt with colorful text, yellow shorts, and yellow shoes. The man standing is wearing a red T-shirt, black shorts, and yellow sneakers, and appears to be supervising or coaching.

Rocky is a Human Performance Coach who helps individuals, teams, and organizations maximize their potential and achieve their goals. He focuses on developing and optimizing cognitive, emotional, and physical functioning to enhance overall productivity, well-being, and success.

Clients will work with a coach who is focused on their unique lifestyle, using a holistic approach. He considers the skill- based aspects of performance but also emotional intelligence, resilience, and stress management of a client. Your goal is his goal. He will help you achieve your goal through clear, measurable, and challenging benchmarks, which will help develop strategies and action plans. He uses performance analysis feedback to support clients to help identify their strengths and weaknesses.

He uses a tailored approach to coaching by using needs analysis, which enables a customized coaching style for the client’s needs. He is results-oriented, using different tools to track progress and accountability measures to ensure that clients are making progress toward their goals.

Rocky possesses a B.S. in Business Administration and is currently pursuing his Master of Science in Human Performance, Strength and Conditioning. He has been a NETA certified personal trainer since 2018, and is CPR/AED certified, Tactical Strength and Conditioning-Facilitator certified, Functional Movement Screening-certified. He is an Army combat veteran who served in leadership roles training senior leaders, and he is currently serving in the Army Reserves.

Certifications:
MS Human Performance (SnC)
Tactical Strength & Conditioning Coach (NSCA)
Level 1 Performance Coach (USAW)
Functional Movement Screening (FMS) Certified

Rocky Conejos.

Two smiling people standing in a gym, surrounded by weightlifting equipment, with a mirror reflecting other people exercising in the background.
A man in a red t-shirt and black shorts standing in a gym surrounded by exercise equipment.
A group of six diverse people standing outdoors in front of a gray building with a sign that reads "Chiseled Life Gym." They are dressed in workout clothes, appear to be stretching or preparing for exercise, and have water bottles on the ground nearby. The weather is sunny with a clear blue sky.
A woman in athletic wear doing a push-up with a small dumbbell near her hand, supervised by a man in red shirt kneeling and watching. A person in red with a cap is in the background, stretching or exercising in a gym with black walls and equipment.